Introduction Addiction and trauma are both complex issues that can have a lasting impact on the lives of those who experience them. Research suggests that trauma and addiction often co-occur. In fact, people with co-occurring disorders are more likely to suffer from multiple psychiatric disorders, including post traumatic stress disorder (PTSD), depression, anxiety disorders, bipolar […]
Day: March 18, 2023
Mindfulness-Based Approaches to Addiction Recovery: Evidence-Based Strategies for Sobriety
Introduction The practice of mindfulness-based interventions (MBIs) in addiction recovery has rapidly gained popularity. MBIs are based on the premise that people can learn to be fully aware of what is happening in their minds and bodies at any given moment, which can lead to a decrease in stress, anxiety and depression. In addition, Say’s […]